The significant benefits of Massage are now available at Inspired Lifestyle.
Violet, our resident massage therapist can offer a wide variety of techniques which include some or all of the following :-
- Swedish Massage Therapy – Involves long kneeding strokes combined with rhythmic tapping and movement of the joints relieving muscle tension.
- Relaxation Massage Therapy – Gentle calming and soothing massage releasing tension in the mind and body.
- Aromatherapy Massage – Using a blend of essential oils to suit your personal requirements, aromatherapy massage eases anxiety, boosts energy levels, relieves headaches and increases immunity.
- Energetic Healing Massage – Uses essential oils and herbs clearing emotional blockages and uplifts the vibration and frequency. Includes psychic path guidance.
BENEFITS OF MASSAGE :
- Reduce stress, anxiety and depression
- Elevates mood
- Improve quality of sleep
- Improves circulation
- Releases muscle tension and and pain
- Increases joint mobility and movement
- Prevents injury
- Aids recovery from injury
- Improves posture
- Increases body performance
- Boosts immunity and aids relaxation
Feel Good Fridays – Meditation with MirellaContact Us
Tue/Wed/Thu/Fri : 9:30am–4:00pm
Sat : 9:00am–3:00pm
Sun/Mon : CLOSED.
All prices inclusive of GST, We accept credit cards and paypal
Shop 2, 62-64 Coachwood Cres
Alfords Point, NSW 2234
(02) 8544 8573.
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