Massage & Meditation

Massage

The significant benefits of Massage are now available at Inspired Lifestyle.

Violet,  our resident massage therapist can offer a wide variety of techniques which include some or all of the following :-

  • Swedish Massage Therapy – Involves long kneeding strokes combined with rhythmic tapping and movement of the joints relieving muscle tension.
  • Relaxation Massage Therapy – Gentle calming and soothing massage releasing tension in the mind and body.
  • Aromatherapy Massage – Using a blend of essential oils to suit your personal requirements, aromatherapy massage eases anxiety, boosts energy levels, relieves headaches and increases immunity.
  • Energetic Healing Massage – Uses essential oils and herbs clearing emotional blockages and uplifts the vibration and frequency. Includes psychic path guidance.

BENEFITS OF MASSAGE :

  • Reduce stress, anxiety and depression
  • Elevates mood
  • Improve quality of sleep
  • Improves circulation
  • Releases muscle tension and and pain
  • Increases joint mobility and movement
  • Prevents injury
  • Aids recovery from injury
  • Improves posture
  • Increases body performance
  • Boosts immunity and aids relaxation
Contact Us
Meditation

Feel Good Fridays  – Meditation with Mirella

Contact Us

TRADING HOURS

Mon-Sun : 24hours/day

FAQ

All prices inclusive of GST, We accept Credit cards, Paypal, Afterpay and Zippay 

 

OUR SHOP

P.O. Box 363
Greenacre, NSW 2190
(02) 8544 8573.
ABN :88 621 947 963

 

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